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Showing posts from May, 2016

#165 The Case of Oat Groats with Cashew Milk and Maple Syrup

G lamming up oatmeal! 1 cup oat groats (whole, hulled oat kernels) 3-1/2 cups water p inch salt 1/2 cup raw cashews, soaked uncovered in plenty of water for at least 4 hours then drained and rinsed 2 cups hot water (not above 118ºF) 1/2 tablespoon raw agave syrup maple syrup Bring the oat groats, water and salt to a rolling boil. Reduce heat and simmer for 1 hour. In the meantime, in a high-speed blender, blend together the soaked cashews, hot water and agave syrup. You can store the cashew milk in the fridge for about a week. When the oats are ready, divide between two bowls. Pour on some cashew milk then drizzle on maple syrup to taste.   Serves 2.   ♥ Becki   PS T here’s no comparison between purchased cashew milk and homemade!